How should I eat to make up my body after having a fever in the high-incidence season?

  Recently, people who can’t eat because of illness and fever abound. What should I do in this situation? Do you want to avoid all kinds of high protein food? Today, let’s talk about fever and nutrition.

  Why don’t doctors let some patients with fever eat more high protein foods?

  In fact, this proposal is not completely unreasonable.

  First of all, eating too much food in protein may lead to an increase in body heat dissipation and an increase in inflammatory reaction, and doctors may be worried that it will affect their health. For example, some children will become more inflamed after eating beef and mutton.

  Secondly, when the patient has a high fever, his appetite is poor and his digestion and absorption ability is reduced. Compared with soft starchy foods, large pieces of beef, whole boiled eggs and other foods are much more difficult to digest. They need more stomach acid, more protease and more bile to help them.

  Thirdly, food intolerance and other adverse reactions are more likely to occur in the disease state. When you have a fever, not only does the body’s digestion and absorption ability decrease, but the intestine may also be inflamed, the barrier function decreases, and the microbial balance is disordered. Some undigested products enter the body, which may lead to adverse reactions.

  For example, some foods are fine when eaten at ordinary times, and they will be uncomfortable when they are sick. For another example, some children are sensitive to high-quality protein foods such as chicken, eggs and milk when they have a fever, and cough after eating them, or the sputum in their throats will increase and they will gasp after eating them, and so on.

  Folk say that "fish makes fire and meat produces phlegm" can probably be explained by these reasons, but these adverse reactions are not limited to animal food. If you eat dried nuts, fried peanuts, potato chips, fried beans and other indigestible plant foods, you may also have adverse reactions.

  Therefore, it is generally correct to give priority to digestible starchy foods when you have a fever and loss of appetite.

  However, it should also be noted that, on the other hand, being hungry for several days in a row is not conducive to physical recovery. Especially at present, it is also a very nutritious thing to continue the war with mycoplasma virus and various bacteria. If you really can’t eat for two or three days or even longer, just drink some soup, or eat too little although you eat some rice, it will hinder your recovery.

  What do fever patients need to supplement in their diet?

  What to eat depends mainly on the patient’s appetite. On the premise that the food is fresh and nutritious, if they really want to eat it, they don’t have to stop it deliberately. If you don’t want to eat, you should find ways to supplement energy, protein and multivitamins.

  1. Eat as much staple food as possible.

  Staple food is the main source of energy. If you don’t eat enough staple food, even if protein eats enough, it will be regarded as a waste of heat and won’t really make up for the body. If you can’t eat rice and steamed bread, you can also eat thick rice porridge, soft noodle soup, mashed potatoes, yam paste, etc. You might as well eat it several times a day. At this time, as long as it is easy to digest food and the patient can eat it, you can try it.

  2. Add diversified ingredients to the staple food within the range acceptable to patients.

  Such as vegetables, fruits, milk and bean products. If you can’t eat fruits and vegetables directly, you can steam them, stew them soft, cut them into pieces, and press them into mud. You can chop up the leaves and cook them in soft soup or porridge.

  3. protein food should be supplemented step by step.

  When you lose your appetite, don’t directly give large pieces of meat, whole boiled eggs, scrambled eggs, etc. For example, eggs can be made into egg flowers or custard first, meat can be chopped into minced meat, and it can also be stewed in a pressure cooker or electric cooker. If you really don’t want to eat meat, you can drink the oil-free broth first, and then try to add the stewed minced meat to porridge and noodle soup.

  According to the patient’s appetite, from less to more, slowly increase protein food, and gradually increase the variety. It is not too late to eat "hard dishes" until your appetite is better and your digestion ability is stronger.

  4. If the food intake continues to be seriously insufficient, some nutritious products can be supplemented.

  Including protein powder products. These products can be added to porridge, yam paste and lotus root paste to make semi-liquid food. In the case of indigestion, you can also consult professionals to use products that help digestion and benefit the gastrointestinal tract, such as compound digestive enzyme products and probiotic products.

  5. Appropriate vitamin supplementation

  The consumption of vitamins increases in the process of fever, which can supplement vitamins C and B, as well as vitamins A and D. In the process of disease stress and inflammatory reaction, the consumption of vitamin C will increase; When you have a fever, the metabolic rate is accelerated, the energy consumption is increased, and the demand for B vitamins will also increase.

  In addition, vitamin D is also very important for normal disease resistance, and vitamin A is not only necessary for anti-inflammatory reaction, but also essential for the repair of respiratory tissue injury. Patients may feel uncomfortable after taking large compound nutrient pills, so they can use small tablets and capsules, as well as powdered nutritional supplements.

  6. Stay away from foods with low nutritional value, indigestion, allergies and intolerance.

  For example, it is necessary to avoid fried, fried and smoked foods, too hard foods and processed foods with high sugar and oil. Foods that are easily allergic or intolerant should also be avoided.

  7. Seasoning is not greasy or irritating, but attention should be paid to promoting appetite

  As long as the blood pressure is basically normal, there is nothing wrong with adding a little salt, chicken essence and monosodium glutamate at this time. Because after a fever and sweating, it is necessary to supplement electrolytes such as sodium salts and amino acids. Appropriate addition of sodium salt is beneficial to the production of gastric acid; Adding umami amino acids can increase the motivation of intestinal cells and increase the appetite of patients.

  Several delicious and digestible semi-liquid recipes

  If your family has a poor appetite and can’t figure out what to eat at the moment, here are some semi-liquid food choices that are easy to digest and delicious for your reference:

  1. Naixiang Yam Mud

  Steaming soft yam, grinding into mud, and adding milk powder to make milky yam mud. You can try soy milk powder if you can’t eat milk powder. If you don’t have yam, you can also try mashed potatoes. If you want to eat salty, add a little salt or chicken essence and a few drops of sesame oil to make salted mashed potatoes.

  2. Yogurt lotus root starch is soft and frozen

  Lotus root starch washed with hot water, mixed with cold yogurt, and stirred into a semi-frozen state. Nutritional supplements such as total nutritional powder can also be added. If it is only lotus root starch itself, the nutritional value is too low.

  3. Yogurt mash soup

  Mix the hot mash into the cold yogurt and stir well to warm the yogurt.

  4. Fried rice in egg congee

  Some areas have the habit of eating fried rice. You can cook porridge with fried brown rice, add a little salt, add a little egg liquid, and stir it into fine egg flowers.

  5. Green vegetables, tofu pudding and millet porridge

  Add half a spoonful of sesame oil to the soft boiled millet porridge, cut one into finely chopped vegetables, add two spoonfuls of smashed lactone tofu, cook together for a few minutes, and finally add some salt and chicken essence.

  6. Soft noodles with chopped green vegetables, chicken soup and egg flowers

  People who like to eat pasta can use degreased chicken soup, add fine noodles, cook into soft hot soup noodles, and add egg flowers and chopped vegetables.

  7. winter melon soup, chopped green vegetables and wonton

  Use degreased chicken soup, add thin slices of wax gourd and cook for a few minutes, add small wonton with thin skin and chopped green vegetables and cook until soft.

  8. Hawthorn jujube apple pear soup

  A few slices of dried hawthorn or two hawthorns, a few dates with stones removed, an apple with stones removed and diced, a pear with stones removed and diced, add half a bowl of water, and cook them in a pressure cooker with a quick porridge cooking procedure. Or put the lid on the electric cooker and simmer. Less water, less sugar, let the water in the fruit seep out and become soup.

  Text/Fan Zhihong (director of China Nutrition Society, chief expert of science communication hired by China Association for Science and Technology)

923 million! "Make a name for yourself" became the 12th box office in China in 2021.

Stills of "Make a Famous Name"


1905 movie network news On January 9th, the movie "Make a Famous Name" officially closed, with a total box office of 923 million, ranking 12th in the 2021 Chinese box office list. The film was released on November 11, 2021, with a total release period of 60 days. Thanks to the word-of-mouth performance of Douban with a score of 7.5, "Make a name for yourself and make a million" gained high market attention after its opening, and the proportion of films in the first week of release kept rising, becoming a dark horse in the film market in November. With excellent word-of-mouth results, the film was successfully shortlisted in the top ten word-of-mouth movies of Douban in 2021.


Make a name for yourself is the director’s big-screen debut, starring,,,, and tells the story of a group of filmmakers gathered together to make a shocking case into a movie. When ideas emerge one after another, they never thought that the "murderer" also came to the scene.


State Post Bureau: In July, 69,063 complaints about express delivery services were accepted, accounting for a large proportion.

  CCTV News:According to the website of the State Post Bureau, the State Post Bureau today issued the Notice of the State Post Bureau on Consumer Complaints in the Postal Industry in July 2016 (hereinafter referred to as the Notice). According to the Circular, in July 2016, the State Post Bureau and the postal administrations of provinces (autonomous regions and municipalities) accepted a total of 69,063 consumer complaints through the "12305" postal industry consumer complaint telephone and complaint website. 3,520 complaints related to postal services, accounting for 5.1% of the total complaints; There were 65,543 cases involving express delivery services, accounting for 94.9% of the total complaints.

  The full text is as follows:

  I. General situation

  In July 2016, the State Post Bureau and the postal administrations of provinces (autonomous regions and municipalities) accepted a total of 69,063 consumer complaints through the "12305" postal industry consumer complaint telephone and complaint website. 3,520 complaints related to postal services, accounting for 5.1% of the total complaints; There were 65,543 cases involving express delivery services, accounting for 94.9% of the total complaints. Among the complaints accepted, 13,591 were effective complaints (corporate responsibility was determined), an increase of 1.0% over the same period of last year. There were 778 effective complaints involving postal services, accounting for 5.7% of the effective complaints; There were 12,813 cases involving express delivery services, accounting for 94.3% of the effective complaints. After mediation, all consumer complaints have been properly handled, saving consumers an economic loss of 3.534 million yuan. In July, the consumer’s satisfaction rate with the postal administration’s complaint handling was 97.4%, the satisfaction rate with the enterprise’s complaint handling result was 95.8%, and the effective complaint rate of the national express delivery service was 5.13 per million.

  In July 2016, there were 13 complaints that enterprises failed to reply within the prescribed time limit, a year-on-year decrease of 7 complaints.

name of the company

Shanghai

Fujian(Province)

Chongqing

Sichuan(Province)

Guizhou (Province)

Gansu

Xinjiang

total

China Post

   

one

   

one

one

three

FedEx

2

           

2

Postal express (EMS)

   

one

       

one

STO.Express

     

one

     

one

UPS

one

           

one

Deppon express

 

one

         

one

other

2

 

one

 

one

   

four

total

five

one

three

one

one

one

one

13

  Second, the postal service complaints

  In July 2016, there were 778 effective complaints from consumers about postal services, an increase of 18.4% month-on-month and 85.2% year-on-year.

serial number

Complaint problem

Number of complaints

Proportion%

The chain increased by%

Up% year-on-year

one

Delivery service

letters

260

301

38.7

6.0

33.2

Package

34

collect stamps

four

newspapers and periodicals

2

other

one

2

Shortage of mail loss

letters

168

242

31.1

34.4

210.3

Package

71

collect stamps

2

newspapers and periodicals

one

three

Mail delay

letters

65

107

13.8

35.4

50.7

Package

39

collect stamps

2

newspapers and periodicals

one

four

Receiving and sending service

letters

33

62

8.0

44.2

113.8

Package

15

collect stamps

11

other

three

five

Mail damage

letters

28

45

5.8

-18.2

275.0

Package

13

collect stamps

four

six

Illegal charges

other

one

one

0.1

-66.7

/

seven

other

twenty

2.6

53.8

400.0

total

— —

seven hundred and seventy-eight;eat

100.0

18.4

85.2

  In July 2016, the main problem of consumer complaints about postal services was the shortage of delivery services and mail loss, accounting for 69.8% of the total complaints.

  In July 2016, the main problems of consumers’ complaints about postal services increased compared with last month, including receiving and sending services, mail delay, mail loss and shortage, and delivery services. Compared with the same period of last year, mail damage, mail loss, receiving and sending services, mail delay and delivery services increased by 275.0%, 210.3%, 113.8%, 50.7% and 33.2% respectively.

  III. Complaints about Express Service

  (A) the main problems of consumer complaints

  In July 2016, there were 12,813 effective complaints from consumers about express delivery services, an increase of 6.9% from the previous month and a decrease of 1.7% from the same period last year.

serial number

Complaint problem

Number of complaints

Proportion%

The chain increased by%

Up% year-on-year

one

Delivery service

5531

43.2

6.0

-3.2

2

delay

2417

18.9

19.2

4.5

three

Missing shortage

2342

18.3

2.8

-6.2

four

damage

1639

12.8

12.3

5.2

five

Receiving and sending service

585

4.6

-10.0

-5.0

six

Illegal charges

130

1.0

16.1

-19.8

seven

collection on delivery

104

0.8

-27.8

4.0

eight

other

65

0.5

-36.9

-12.2

nine

total

12813

100.0

6.9

-1.7

  In July 2016, the main problems of consumers’ complaints about express delivery services increased compared with last month, including delays, illegal charges, damage, delivery services and loss. Compared with the same period of last year, there were increases in damage, delay and payment collection, which increased by 5.2%, 4.5% and 4.0% respectively.         

  Complaints are concentrated on delivery service, delay and loss, accounting for 43.2%, 18.9% and 18.3% respectively.

  (2) Consumer complaints about express delivery companies

  In July 2016, consumers made effective complaints against 42 express delivery companies. The effective complaint rate of express delivery services in China was 5.13 parts per million, an increase of 0.48 quarter-on-quarter and a decrease of 2.82 year-on-year. There were 12 express delivery companies that were higher than the effective complaint rate in China. The effective appeal rate of the national express delivery service was 2.22 parts per million, a year-on-year decrease of 1.27; The effective complaint rate of express mail loss and damage was 1.59 parts per million, a year-on-year decrease of 0.88; The effective complaint rate of express mail delay was 0.97 parts per million, a year-on-year decrease of 0.44.

  Complaint rate table of major express delivery companies in July 2016

  Unit: one effective complaint/one million express mail.

Enterprise name

Complaint rate in July 2016

among

Complaint rate in July 2015

compare to the same period of the previous year

Delay complaint rate

Complaint rate of loss and damage

Complaint rate of delivery service

Quanfeng express

20.11

5.81

5.40

7.72

10.16

↑

guotong

19.99

5.26

5.33

8.13

21.10

↓

Sinotrans-air transport

17.86

0.00

0.00

17.86

0.00

↑

Zjs express

17.39

3.72

4.64

7.44

11.07

↑

UPS

13.32

5.49

0.78

4.70

5.82

↑

every day

11.20

2.14

3.90

4.69

11.99

↓

Yousu

9.36

1.18

3.53

4.12

10.04

↓

STO.Express

7.37

0.95

2.76

3.20

15.80

↓

Unitop express

7.32

2.70

2.31

1.93

5.97

↑

Rapid express

6.67

1.05

1.92

3.20

12.58

↓

Sur

6.00

0.98

1.81

2.69

19.79

↓

Postal express (EMS)

5.67

1.43

1.55

2.29

9.40

↓

Rufengda

4.51

0.64

1.45

2.42

7.00

↓

Deppon express

4.39

0.63

1.32

1.69

24.38

↓

TNT

4.14

0.00

1.38

1.38

1.51

↑

ZTO Express

3.82

0.38

1.12

2.02

6.28

↓

BEST Express

3.63

0.61

1.33

1.47

5.24

↓

yuantong express

3.18

0.41

1.06

1.50

6.60

↓

Yun da express

3.07

0.62

0.82

1.46

9.51

↓

good name

2.98

1.15

0.70

0.81

1.76

↑

FedEx

2.28

0.00

1.14

0.76

9.72

↓

Di Sifang

2.08

0.49

0.98

0.61

0.00

↑

DHL

1.75

0.00

0.00

1.05

0.95

↑

JD.com

1.00

0.22

0.16

0.58

1.34

↓

Suning.com

0.07

0.07

0.00

0.00

0.58

↓

National total

5.13

0.97

1.59

2.22

7.95

↓

Qinghai Women’s Prison was rated as "Modern and Civilized Prison" by the Ministry of Justice.

  On September 12th, Qinghai Women’s Prison was rated as "Modern and Civilized Prison" by the Ministry of Justice. In recent years, Qinghai Women’s Prison has established a hierarchical and progressive education system, and strengthened the education of behavioral norms, morality, "four selfs", psychological education, vocational and technical education and cultural education, which not only guides prisoners to speed up the reconstruction of human nature and cultivate healthy personality, but also improves their employment and livelihood skills after release, so as to prevent and reduce recidivism.



On September 12th, prisoners in Qinghai Women’s Prison performed large-scale aerobics. Xinhua News Agency reporter Yang Shoude photo



On September 12th, prisoners in Qinghai Women’s Prison were performing psychotherapy aerobics. Xinhua News Agency reporter Yang Shoude photo



  On September 12, the counselor of the psychological correction counseling station in Qinghai Women’s Prison was communicating with the prisoners through video. Xinhua News Agency reporter Yang Shoude photo



  On September 12th, prisoners in Qinghai Women’s Prison performed the dance "Guanyin with a Thousand Hands" for their inmates. Xinhua News Agency reporter Yang Shoude photo



  On September 12th, the leaders of Qinghai Provincial Government unveiled the women’s prison which won the title of "Modern and Civilized Prison" at the ministerial level. Xinhua News Agency reporter Yang Shoude photo


  Detailed report:


  Qinghai Women’s Prison was named as a modern civilized prison by the Ministry of Justice.


  Xining, Qinghai Channel, Xinhuanet, September 13 th On the morning of September 12 th, Qinghai Women’s Prison held a ministerial-level naming conference for modern civilized prisons, which was the second unit in the prison system of our province to receive this title. Xu Fushun, member of the Standing Committee of the Provincial Party Committee and vice governor, Guo Ruzhuo, deputy director of the Standing Committee of the Provincial People’s Congress, unveiled the modern civilized prison for women in the province, and Li Zhongbao, vice chairman of the CPPCC, attended the naming meeting.


  The provincial women’s prison began to establish a modern and civilized prison in 2002 and became a provincial-level modern and civilized prison in 2005. In the hardware construction, a total investment of 70.89 million yuan was made, and the prison reconstruction and expansion project was completed, including a teaching building with complete training facilities, a prison with a fresh environment, and first-class facilities such as a canteen, a bathroom, a gym, a sports ground, a conversation room, a health clinic and an interview center.


  In the software construction, the provincial women’s prison promotes the legalization, scientification and socialization of prison work, improves the penalty execution system, strictly enforces the law, deepens the openness of prison affairs, strengthens law enforcement supervision, and constantly improves the level of fair and civilized law enforcement. Based on the principles of education, persuasion and salvation, a complete set of work system is formed; Education of "Three Courses" was given to the reformed personnel, and colorful cultural activities were held, forming an effective social assistance and education network.


  Establishing a modern civilized prison is an important carrier to comprehensively improve the overall level of prison work in our province. The provincial women’s prison was named as a modern civilized prison, and formally entered the model ranks of the new prison management of "justice, honesty, civilization and efficiency". (Yao Bin Zhao Wanlian)

Editor: Meng Xu

Ai’ an, who had no choice but to call the police, was forced into another difficult road.

The dark horse enterprises that used to be in the new energy automobile market can be said to have lost their scenery recently.

An email of "Notice of Termination of Guangzhou Automobile Ai ‘an Campus Recruitment" put Ai ‘an on the hot search list.

According to the e-mail, due to the adjustment of the recruitment policy of fresh graduates, the signed tripartite agreement/bilateral agreement was cancelled, and the liquidated damages of 5,000 yuan were paid to the cancelled person.

Before the news that "intensive and fresh graduates canceled the contract", Ai ‘an was also exposed to the rumor of "20% layoffs".

In the face of all kinds of rumors, Ian responded quickly.

"There are only more than 7,000 employees in Ai ‘an, and 20% of layoffs are 1,400. Are they all going to be fired? It is really a malicious smear. " Gu Huinan said.

While rumoring, Ai ‘an also officially reported the case to the public security organ, and the rumour maker will be investigated for legal responsibility according to law.

Rumors may be rumors, but it is an indisputable fact that the sales volume of Ai ‘an has declined this year.

The data shows that from January to May, 2024, the sales volume of Ai ‘an was less than 110,000 vehicles, a year-on-year decrease of 38.71%, which was far from the annual sales target of 700,000 vehicles.

Deal with rumors and call the police. Grab food with your opponent, and you can only find your way forward by yourself.

To tell the truth, although Ai ‘an has not been very conspicuous this year, it has been remarkable for most of its short corporate history.

Among the new brands created by traditional established car companies, Ai ‘an is the fastest and best-performing.

Founded in July 2017, Guangzhou Automobile Ai ‘an shoulders the heavy responsibility of developing the pure electric new energy automobile business of Guangzhou Automobile Group, and Ai ‘an did not disappoint Guangzhou Automobile Group.

The data shows that from 2019 to 2022, the annual sales volume of GAC Ai ‘an was 42,000, 60,000, 123,700 and 271,000 respectively.

In 2023, it was a year when Ai ‘an broke out completely.

In this year, the annual sales volume of Ai ‘an soared to 480,000 vehicles, up 77% year-on-year, becoming the third largest new energy brand in China and the fastest pure electric vehicle brand with production and sales exceeding one million in the world.

Not only is the sales volume gratifying, but Ian also knows how to make sound.

Feng Xingya, the general manager of GAC, once shouted: "GAC Ai ‘an wants to change the current’ Wei Xiaoli’ into’ Ai Xiaowei’."

In addition, on April 14th, the year before last, Mercedes-Benz announced its electric concept car, with a measured battery life of 1,008 kilometers.

Guangzhou Automobile Ai ‘an quickly followed up and sent a Weibo: "The 1000km pure electric Zhixing Club is recruiting again."

Because the cow blew too hard, Ian was even criticized by industry experts.

Ou Yangming Gao, a power system expert, said: "If someone says that his electric car can run for 1,000 kilometers and be fully charged in a few minutes, it is particularly safe and the cost is very low, you don’t have to believe it."

In order to prove that his technology is not a fool, Gu Huinan broke his fingers at the press conference to analyze his battery technology for the public, and was also sent to the Internet by a screenshot of a caring person, saying that Gu Huinan’s industry experts held the middle finger.

The menacing Ian can’t let colleagues pay attention.

LI, who was equally prosperous last year, often deliberately kicked Ai ‘an out of the new power sales list when publishing weekly or monthly sales lists, so that he was the first.

Some people say that Ai ‘an is backed by the traditional Guangzhou Automobile, which is not a new force in a strict sense, but the key point is that there are BYD and Geely poles on the list. It is obviously a bit unreasonable to kick Ai ‘an out.

Of course, whether you are on the list or not can’t stop Ai ‘an’s new energy market.

Xiao Yong, deputy general manager of Ai ‘an, even boasted: "We also want to keep a low profile, but our strength does not allow us to keep a low profile".

All the way forward, it is obvious that Ian is full of confidence in the future. At the beginning of this year, Gu Huinan set an ambitious annual sales target for the company-

"Guarantee 700,000 vehicles and strive for 800,000 vehicles."

Now it seems that Ai ‘an’s expectation for 2024 is too optimistic.

In fact, in the last few months of last year, the momentum of Ai ‘an has weakened. In September 2023, the monthly sales volume of Ai ‘an exceeded 50,000 vehicles, but in October, the sales volume dropped to 42,000 vehicles. Moreover, at the critical moment of the year-end sales volume, Ai ‘an failed to break the previous record, always hovering between 41,000 and 46,000 vehicles.

By 2024, the involution degree of the new energy vehicle market is beyond imagination.

The hardest thing to do is BYD.

In February, with the slogan of "electricity is lower than oil", BYD presented the 2024 glory version of Qin PLUS DM-i with a price of 79,800 yuan, and the glory versions of other models also had a decline of 10,000-50,000 yuan. Not long after, Wuling Automobile, Chang ‘an Qiyuan, Nezha Automobile and other car companies also announced their follow-up, and set off a bloody storm in the new energy automobile market within 100,000 yuan.

Since then, there have been several price cuts, which have made many old car owners feel "backstab". Among them, BYD’s new car released at the end of last month has a fuel consumption of 2.9L per 100 kilometers and a comprehensive battery life of 2,100 kilometers, and the price is only 9.98-13.98 million yuan, which is even more shocking to the industry.

These actions are gradually shaking one of the basic disks of Ai ‘an: the network car.

The reason why Ai ‘an got off to a rapid start is that the network car has made a great contribution.

For a long time, Ai ‘an has delivered mainly vehicles with a price of less than 200,000 yuan, which is very popular with drivers.

In this way, Ai ‘an has become the main force in the field of online car and taxi, and has also been dubbed by netizens as a new energy car brand that "knows the middle-aged unemployed best".

According to the data of CITIC Securities, from 2020 to the first half of 2021, the sales of AION S, the main model of Guangzhou Automobile Ai ‘an, accounted for 60% to 70% in the rental market. In 2023, Ai ‘an’s network car attributes became stronger. According to media statistics, among the 850,000 new cars with network car in that year, GAC Ai ‘an topped the list with sales of nearly 220,000 vehicles.

It has been a long time since it was tied to the network car, and the brand of Ai ‘an seems to be somewhat cheap to many consumers.

But Ian doesn’t think so. After all, he can run around the street all day as a network car, and the quality is definitely up to standard.

Gu Huinan once publicly stated that "the network car is not synonymous with low-end." Xiao Yong of Ai ‘an put it more directly: Ai ‘an will never give up the online car market. If you ask Tesla to take a look at the online car, he may run away in three months.

However, no matter how you look at the online car model, the good days are over after all.

On the one hand, more and more peers are eyeing this cake, and the competition of 100,000-class and 150,000-class network models is becoming more and more fierce. Lian Xiaopeng Automobile also announced that the brand of "MONA", a pure electric car that cooperates with Didi, will start mass production in 2024, and the sword refers to the network car market.

On the other hand, the network car market is gradually saturated with limited increment. Last year and this year, many places across the country issued risk warnings for the network car industry, publicly reminding them to be cautious.

The old road on which to make a fortune is getting harder and harder, and Ian urgently needs to find a new one.

The new energy vehicle market has entered the knockout stage, and then it will only roll up.

In such an environment, Ian actually prepared two ways for himself early in the morning.

The first is to go to sea.

When responding to rumors of "layoffs" not long ago, Gu Huinan also said that this year’s Thai factory, Indonesian factory and Changsha factory in Ai ‘an will be put into production one after another, and they are all recruiting people.

In the next 1-2 years, Aeon will also build production bases in Europe, South America, Africa, the Middle East and other countries. According to the plan of GAC Ai ‘an, the export sales volume of Ai ‘an will reach 5%-10% in 2024. "Export products are better than domestic products in terms of price and brand premium, so export is the most worthwhile thing to do."

The second is the impact of high-end.

In September 2022, Ai ‘an released a brand-new high-end brand Hyperplatinum, and simultaneously launched the first model Hyper, with a price of 1.286 million-1.686 million yuan. In order to match the positioning of high-end brands, at that time, Aian used all housekeeping technologies, including high-performance integrated electric drives, 900V silicon carbide chips, aviation-grade tires, and wind-power transmission shafts …

In the second half of 2023, Haobo launched two models for mass market and positioned the pure electric market of 200,000-300,000.

However, these two roads are not destined to be shortcuts to get rid of difficulties or upgrade.

Going out to sea to enter new countries and regions needs to face the new environment and different consumer demands. Even consumers in some countries are not interested in electric vehicles at all, and every item is a challenge. At the same time, Chery, BYD and other domestic car companies have already rolled overseas, and they can’t get rid of the entanglement of their old rivals as far away as Wan Li.

High-end is even more difficult.

One month after listing, millions of luxury cars began to be delivered, but so far the official has not announced their sales. Some insiders predict that from listing to production suspension, Haoplatinum SSR may have sales of about 300 units. In contrast, BYD sold 608 vehicles in May this year, and the cumulative sales volume has reached 7083 vehicles since its listing and delivery.

Even the relatively cheap Haoplatinum GT and Haoplatinum HT have not been able to carry the banner for the time being. In 2023, the sales volume of Haoplatinum was only 5,251 vehicles.

High-end needs to break through in all aspects such as technical strength, product design and brand design, and at least one or two key places should be able to open a clear gap with their peers. And these will undoubtedly take time to precipitate.

But in today’s new energy vehicle market, time may really wait for no one.

Every moment, no one can relax, and no one has a good way to go.

No matter whether it is going out to sea or high-end, the road ahead of Ai ‘an is by no means.

Guarding the "Snow Mountain Spirit" Yunnan Golden Monkey

Yunnan golden monkey is a national first-class protected animal, which is mainly distributed in the alpine virgin forests in northwest Yunnan and southeast Tibet. It is known as the "Snow Mountain Spirit" and an endangered species in the red list of the World Conservation Union.

This is the Yunnan golden monkey in Shangri-La Yunnan Golden Monkey National Park, Diqing Tibetan Autonomous Prefecture, Yunnan Province (photo taken on March 16).

Around 1980s, hunting and logging destroyed the habitat of Yunnan golden monkey, and the number of monkeys once decreased, so the protection situation was grim. In order to save the endangered Yunnan golden monkey, China established Baima Snow Mountain Nature Reserve, explored the protection mode of "community condominium", combined protection with the survival and development of surrounding residents, and promoted the recovery growth of Yunnan golden monkey.

This is the Yunnan golden monkey in Shangri-La Yunnan Golden Monkey National Park, Diqing Tibetan Autonomous Prefecture, Yunnan Province (photo taken on July 19).

This is the Yunnan golden monkey in Shangri-La Yunnan Golden Monkey National Park, Diqing Tibetan Autonomous Prefecture, Yunnan Province (photo taken on March 16).

This is the Yunnan golden monkey in Shangri-La Yunnan Golden Monkey National Park, Diqing Tibetan Autonomous Prefecture, Yunnan Province (photo taken on March 16).

The monitoring results of Yunnan Forestry and Grassland Bureau show that after years of efforts, the protection effect of Yunnan golden monkey is obvious. The population of Yunnan golden monkey increased from about 1000 to 1500 in 13 groups in 1996 and 3000 in 18 groups in 2016 to more than 3300 in 23 groups at present.

Since 2019, 13 organizations including Yunnan Forestry and Grassland Bureau, Yunnan Green Environment Development Foundation and Nature Conservancy (TNC) have jointly launched the "Yunnan Golden Monkey Whole Territory Protection Network", trying to establish a multi-party joint protection mechanism, taking actions from patrol monitoring, corridor restoration, community participation, friendly development and public participation, and striving to achieve sustained and healthy growth of Yunnan Golden Monkey population and comprehensive improvement of the health level of its habitat ecosystem.

Source: Yunbao client

GAC Trumpchi E9 Champion Edition is listed, priced at 349,800 yuan

  [Aika car, domestic new car, original]

  On August 5th, Trumpchi E9 Champion Edition was officially launched, only one model was launched, priced at 349,800 yuan, the new version is between E9 PRO and E9 MAX, the outer shape adopts the front face of the Oriental lion that is much loved by users, and the interior retains two styles.

E9 Champion Edition

  The Trumpchi E9 Champion Edition has the same shape as the E9 Grandmaster Edition. It adopts a very imposing oriental lion front face design. The huge straight waterfall grille is matched with the sharp Awakening Eye LED headlights on both sides, which are more recognizable. The side shape of the new car is relatively full, and it adopts a large number of flat line designs, combined with the side waist line extending from the front to the tail and the floating roof. The rear "Royal Salute" tail light is matched with a heavy tail design, which makes the whole car look more advanced.

E9 Champion Edition

E9 Champion Edition

  In terms of interior, under the two sets of interior styles of Yunshan Zhushui and Opera Palace, a new black top option (only Opera Palace) is added; in terms of configuration, compared with the E9 PRO, the E9 Champion Edition adds a series of comfortable and convenient configuration functions such as one-button SPA, two-row side window sunshades, small table board, and a row of headrests are upgraded to 4-way adjustment, and two-row first-class seats (memory function, electric slide, welcome, and one-click recovery function).

E9 Champion Edition

  In terms of power, the Trumpchi E9 is equipped with a plug-in hybrid system composed of a self-developed 2.0TM hybrid special engine + a 2-speed DHT gearbox and a motor. The system has a comprehensive maximum power of 274kW and a maximum torque of 630Nm. The new car will be equipped with a 25.57kWh battery pack, with a pure electric battery life of 136km under CLTC conditions, and a fuel consumption of 6.05L/100km under WLTC comprehensive conditions, with a comprehensive battery life of 1032km.

  Editor’s summary: Qi has a position that cannot be ignored in the Chinese MPV market. The cumulative sales of the MPV family (M8 + M6 + E9) have approached 470,000 units, second only to the veteran powerhouse GL8 in the luxury MPV market. Both market share and market reputation are in the top position. The launch of the E9 championship version has also made the team of Trumpchi’s new energy MPV stronger and stronger.

Highlights Review:

Luxury Road Business Class, Test Drive Trumpchi’s New MPV E9

Trumpchi E9’s upward path: not just grandmasters can plug in

GAC Trumpchi E9 officially listed, 32.98-38 9,800 yuan

Nanning Xingtu Lanyue price reduction news, the latest offer 175,900! Sufficient car

In [Autohome Nanning Discount Promotion Channel], we bring you an exciting news. The high-profile model is currently on a grand promotion, with the highest discount rate reaching an astonishing 18,000 yuan for consumers in Nanning. This makes the minimum starting price of Xingtu Lanyue have dropped to 175,900 yuan, bringing real economic benefits to car buyers. If you are interested in this luxury SUV, don’t miss this once-in-a-lifetime car buying opportunity. Click "Check the car price" in the quotation form to let us help you get higher discounts and make your car buying dream more accessible.

南宁星途揽月降价消息,最新报价17.59万!现车充足

The exterior design of Xingtu Lanyue shows a strong sense of modernity and power. The front face is equipped with a wide air intake grille. The grille is mainly decorated with exquisite chrome plating, and the lines are smooth, creating a domineering charm without losing details. The body lines are tough, and the overall style is both luxurious and sporty, showing the aura that a high-end SUV should have. The side profile is smooth, with large-size wheels, which further strengthens the dynamic aesthetics of the vehicle. The exterior design of Xingtu Lanyue fully integrates power and aesthetics, bringing a strong visual impact to the driver.

Xingtu Lanyue presents an elegant body profile with its finely crafted side design. The body measures 4970mm long, 1940mm wide and 1792mm high, with a wheelbase of 2900mm, creating a spacious and comfortable interior. The front and rear wheelbases are 1644mm, ensuring driving stability. The tire specification is 245/50 R20, which is paired with a delicate wheel design, which not only enhances the visual impact, but also provides excellent grip and driving performance. The careful handling of these details together creates the unique side image of Xingtu Lanyue.

南宁星途揽月降价消息,最新报价17.59万!现车充足

The interior design of Xingtu Lanyue presents an atmosphere of luxury and technology. A large area of high-grade leather materials is used in the car to create a comfortable touch and texture. The steering wheel is wrapped in exquisite leather, which supports manual up and down + front and rear adjustment to ensure convenient control for the driver. The core focus of the center console is a large 15.6-inch touch screen, which not only displays excellent results, but also has an automatic speech recognition control system, which can easily control multimedia, navigation, telephone, air conditioning and sunroof. USB and Type-C interfaces are reasonably distributed, with 2 in the front row and 3 in the back row to meet the charging needs of passengers. In addition, Xingtu Lanyue is also equipped with a wireless charging function for mobile phones, providing great convenience for drivers. In terms of seats, whether it is the driver’s seat or the passenger’s seat, it supports front and rear adjustment, backrest adjustment and height adjustment, and is equipped with heating and ventilation functions. The main driver’s seat also has an electric memory function. The second row of seats also supports front and rear adjustment and backrest adjustment, and has a proportional reclining function, providing greater flexibility for the passenger space.

南宁星途揽月降价消息,最新报价17.59万!现车充足

The 2.0T turbocharged engine equipped with Xingtu Lanyue has a maximum power of 192 kilowatts and a maximum torque of 400 Nm. It has a strong output of 261 horsepower and is matched with an 8-speed automatic transmission, providing the driver with smooth and efficient power transmission.

Summarizing the evaluation of the owner Autohome, Xingtu Lanyue won his admiration with its domineering exterior design and tall front face, as if with the temperament of a Land Rover. The owner specifically mentioned the open design of the grille and the tall front of the car, which not only gives the vehicle a sense of power, but also makes it visually stand out. The side streamline is perfectly integrated with the square design of the rear trunk, showing the advantage of space. Although the rear is simple, its beauty cannot be ignored, and the brightness of the paint adds to the high-end sense of the vehicle. It can be said that Xingtu Lanyue has successfully satisfied the owner’s pursuit of atmosphere and practicality with its excellent exterior design.

IVECO IVECO European style Shangqiu area price reduction is coming! Only 223,400! Not to be missed

In [Easy Car Shangqiu Local Auto Market Discount Promotion Channel], we have sorted out the ongoing
Promotions. As a model that has attracted much attention, the Iveco Eurostyle is currently offering amazing price reductions. The highest discount can even reach 5,000. The minimum starting price is only 223,400. You can get a larger discount by clicking the "Inquire" button in the quotation form. If you are looking for a practical and affordable model, you may wish to find out about the Iveco Eurostyle offers.

Take a look at the appearance of the IVECO European style first. The front shape of the IVECO European style looks very sporty and very sporty. Then with comfortable headlights, it adds a bit of refinement. The car is equipped with LED daytime running lights, front fog lights, headlight height adjustment, etc. Come to the side of the car, the body size of the car is 7145MM*2080MM*2920MM, the car adopts fashionable lines, the side looks very fashionable and simple, and with large-sized thick-walled tires, it leaves a very stable atmosphere. In the rear design, the rear of the car and the front face echo each other, the tail lights are very young and fashionable, and with the unique exhaust pipe, it is generally relatively simple.

Sitting in the car, the front face of the IVECO European style looks very energetic, which is very in line with the taste of young consumers. The steering wheel design of the car is very atmospheric, made of plastic material, which makes people love it. Let’s take a look at the central control. The design of the center console is reasonable, which makes the interior design quite layered, and looks a certain sense of technology. The dashboard and seats are also eye-catching. The dashboard of the car presents a simple and fashionable design style, and the design is relatively unique. The car uses fabric seats, which are wide and thick, and are very comfortable to ride.

The IVECO European wind is matched with a manual (MT) transmission, with a maximum power of 125KW and a maximum torque of 400N.m, resulting in good power performance.

FAW Toyota flagship car all series price! Crown less than 260,000 can buy

It is a medium and large sedan under its umbrella. Its 2018 models were officially launched at the end of 2017, priced at 264,800 yuan – 391,800 yuan, and the whole series was equipped with 2.0T. The online car market learned from the official that in response to the national "Announcement on Reducing Import Taxes on Whole Vehicles and Parts" policy call, on the basis of unchanged configuration, the official guide price was uniformly reduced by 10,000 yuan, and the current sales were 254,800 yuan – 381,800 yuan, which improved the cost performance and further strengthened the market competitiveness.

FAW Toyota flagship car full price crown less than 260,000 can buy - Figure 1

FAW Toyota flagship car full price crown less than 260,000 can buy - Figure 2

FAW Toyota flagship car full price crown less than 260,000 can buy - Figure 3

FAW Toyota flagship car full price crown less than 260,000 can buy - Figure 4

In terms of appearance, the 2018 model uses multiple front air intake grilles, and the front of the hood is equipped with a silver chrome trim. At the rear of the car, the new car uses two exposed bilaterals. Compared with the all-inclusive rear bar of the current model with a hidden design, the visual effect is improved a lot, and the sports style is strong. The size of the car remains unchanged, still 5020 × 1805 × 1480mm, reaching 2925mm, which is better than the size.

FAW Toyota flagship car full price crown less than 260,000 can buy - Figure 5

In the interior part, the 2018 center console area and the armrest on the inside of the door are decorated with wood grain, equipped with paddle shifters, and the interior lighting is upgraded to a light source. In terms of configuration, the new car is equipped with headlights, headlight automatic control, multi-function steering wheel, and TFT dual-screen touch display system as standard.

FAW Toyota flagship car full price crown less than 260,000 can buy - Figure 6

In addition to the introductory Pioneer Edition, the rest of the 2018 models are equipped with electric adjustment of the main/passenger seat and dynamic radar cruise control system. In terms of safety, the car is equipped with advanced and stable safety technology. In addition to design, it also integrates ten intelligent technologies in active and passive safety to create an integrated intelligent safety system to provide consumers with multi-faceted safety protection.

FAW Toyota flagship car full price crown less than 260,000 can buy - Figure 7

In terms of power, the 2018 model is equipped with 2.0T 8AR-FTS, which has technologies such as VVT-iW, 173kW, and a peak torque of 350Nm. System, which matches the 8-speed manual.