No arm girl touched 2 million fans by playing live with his feet.

  Xinhua News Agency, Hefei, December 3 rd: Inspirational! No arm girl touched 2 million fans by playing live with his feet.

  Xinhua News Agency "China Net" reporter Liu Meizi

  Washing your hair with your feet, making up, cooking and shopping, which are impossible for ordinary people, are exactly the daily life of Yang Li in no arm girl, Bengbu, Anhui.

  In 2006, many media reported that Yang Li from no arm girl, Wuhe County, Anhui Province participated in the college entrance examination. The "inspirational college entrance examination girl" who sat on a special low stool and answered questions with one foot was impressive. Nowadays, the "inspirational girl" has broken into a butterfly, once again became popular on the Internet, becoming the most beautiful "inspirational sister" and becoming a warm sunshine in this winter.

  "The network makes me feel the goodwill and respect of the society for the disabled."

  When the reporter saw Yang Li, she was making up with her feet. "I learned to make up with my feet when I was in college. I felt very beautiful when I saw female students wearing eyebrows and lipstick." A slightly shy smile appeared on Yang Li’s delicate and quiet face.

  After work at noon, Yang Li turned on the live broadcast software, chatted with her "old irons" and passed the lunch break. Now live broadcast has become Yang Li’s happiest time every day.

  "Have you eaten", "I am now a clerk in a company", "I talked about an object, but his family didn’t agree, so I broke up" … … Yang Li greeted the "old irons" and answered everyone’s questions one by one.

  In July this year, Yang Li saw her friend playing live broadcast software, so she recorded a video of her life and sent it online. Unexpectedly, this unintentional move has attracted the attention of many netizens. On the Internet, netizens called Yang Li "an angel with broken wings" and "an inspirational young lady", and praised Yang Li for her independent work and her optimistic attitude towards life.

  "I can’t sing, I can’t sell cute, I can’t tell jokes, and the daily live content is how to do housework, eat and buy things." Yang Li said that she didn’t sign a network anchor and never asked for gifts. However, the complex network society still needs a strong heart, and some people have criticized her, saying that she uses her disability to beg. "I think this is a small number of people’s prejudice against the disabled. Normal people can broadcast daily life, so can we. These words can’t affect me."

  Now, her number of fans has exceeded 2 million. "The vast majority of people have given me affirmation and encouragement, which has enabled me to gain a long-awaited sense of social identity and feel the respect and goodwill of the society for the disabled." Yang Li warms more and more people with her own stories.

  "I want to compete with ordinary children and pursue my dreams."

  At the age of four, fate played a big joke on Yang Li. While playing with her partner, her arms accidentally touched high voltage, and she was forced to amputate and lost her arms. At that time, young Yang Li didn’t realize what kind of future she would face.

  在医院治疗期间,一次,妈妈离开病房有事,小杨莉自己挪到桌子边,用嘴够桌上的零食,结果零食没够到,却打翻了桌上一杯滚烫的水,腿上被烫掉一块皮。

  从那时起,杨莉的妈妈就开始教她用脚吃饭、洗脸、刷牙、写字,做一切在别人眼里不可能完成的事情。刚开始练习时,饭不是送不进嘴就是戳到脸上,别人二十分钟就吃完饭了,她却要吃上两个小时,小小的杨莉开始变得急躁不安。妈妈却鼓励她,慢慢练习总会熟练起来。

  “妈妈说,学会双脚做事就是要她学会自强,如果有一天生活需要我独自面对的时候,希望我能从容面对。”杨莉说。

  到了上学的年纪,杨莉开始学习用脚写字。为了练习,小小的杨莉每天要成百上千次的练习弯曲脚趾,摸索如何把握脚趾的力度。因为用脚做事,冬天气温零下五六度也不能穿袜子,常常冻到脚趾僵硬抓不住笔,她的脚趾也早已变形。“别的小朋友下课写完课堂练习回家了,我还光着脚慢慢写,这是常有的事。他们走过我身边,还会挠挠我的脚心。”杨莉笑着说。

  为了能弥补书写速度上的劣势,杨莉在学习上要求自己比别人更刻苦。“读书千百遍,下笔如有神。”杨莉说,只有熟练的掌握所有的知识,才能让她在考试答题时有更快的反应速度。

  Yang Li is a veritable "schoolmaster". Because she can’t go out to play like other children, she chooses to keep company with books. At school during the day, Yang Li sat in front of the desk for more than ten hours. Because she wrote with her feet, her body focused on her ass, and her ass was worn out all the year round. Going home at night, in order to relieve her physical pain, she lies on the bed and reads books, turning pages with her mouth … …

  From elementary school to high school, Yang Li has been in the top class of the school, and her grades have never fallen out of the top ten in her grade. Yang Li attracted media attention when she took the college entrance examination for the first time. "At that time, the school said to apply for a special examination room for me, but I refused." In Yang Li’s heart, she never regarded herself as a weak person in her study. "I want to compete with my classmates in the same examination room and pursue my dreams at the same time."

  Because of the speed of the answer sheet, Yang Li only reached two lines in the first college entrance examination, and she chose to repeat. In 2007, she got into Anhui Agricultural University as she wished and chose her favorite Chinese language and literature major.

  "I long for independence, and I will depend on myself in my future life."

  When she first entered the university, Yang Li was like a frightened bird. "Walking on campus, I am afraid of seeing other people’s strange eyes and don’t know how to interact with my classmates." Gradually, Yang Li felt the friendliness of her classmates. Every time she changed the classroom, there were always classmates who helped her move the special desk to another classroom. During the break, she needed to go to the toilet, and there were also female classmates who helped to take care of her. The friendship between classmates made Yang Li off her inner guard.

  In the days when she lost her arms, Yang Li became the shadow of her mother. Wherever her mother went, she had to follow her, because she could not do without her mother’s care. In order to take care of Yang Li, the school specially approved her mother to accompany her. In order to supplement the family, my mother secretly carried Yang Li to do odd jobs at school. "Since my accident, my mother quit her job and has been taking care of me at home for so many years. My father supports the whole family’s life alone. I don’t want to be a flower in the greenhouse, I long for independence. My parents are old, and my future life must depend on myself. " Yang Li said.

  Today, Yang Li leaves her parents and lives alone in Bengbu. After graduation, she worked hard for an independent life, selling lottery tickets and working as a cashier in a supermarket. Three years ago, she found this job in a company. "I want to prove that I am valuable to this society." She said

  "I hope to be an angel with broken wings and spread warmth" is Yang Li’s wish. As Yang Li’s story became popular on the Internet, many netizens said that "there should be more people like this in society".

  "Sometimes when I walk on the road, I drop something and need a hand. There will always be good people offering help. I will share this with you and let more people see the positive energy of this society." Yang Li said.

  "I like my name very much. I hope I am as strong as poplar, and I hope I am as quiet and gentle as jasmine." As a result of long-term work with her feet, Yang Li’s lumbar spine has been completely deformed. She wants to lay more economic foundation through her own ability, start her own business and open a physical store in the future, so that her future life will be more stable and independent.

How should I eat to make up my body after having a fever in the high-incidence season?

  Recently, people who can’t eat because of illness and fever abound. What should I do in this situation? Do you want to avoid all kinds of high protein food? Today, let’s talk about fever and nutrition.

  Why don’t doctors let some patients with fever eat more high protein foods?

  In fact, this proposal is not completely unreasonable.

  First of all, eating too much food in protein may lead to an increase in body heat dissipation and an increase in inflammatory reaction, and doctors may be worried that it will affect their health. For example, some children will become more inflamed after eating beef and mutton.

  Secondly, when the patient has a high fever, his appetite is poor and his digestion and absorption ability is reduced. Compared with soft starchy foods, large pieces of beef, whole boiled eggs and other foods are much more difficult to digest. They need more stomach acid, more protease and more bile to help them.

  Thirdly, food intolerance and other adverse reactions are more likely to occur in the disease state. When you have a fever, not only does the body’s digestion and absorption ability decrease, but the intestine may also be inflamed, the barrier function decreases, and the microbial balance is disordered. Some undigested products enter the body, which may lead to adverse reactions.

  For example, some foods are fine when eaten at ordinary times, and they will be uncomfortable when they are sick. For another example, some children are sensitive to high-quality protein foods such as chicken, eggs and milk when they have a fever, and cough after eating them, or the sputum in their throats will increase and they will gasp after eating them, and so on.

  Folk say that "fish makes fire and meat produces phlegm" can probably be explained by these reasons, but these adverse reactions are not limited to animal food. If you eat dried nuts, fried peanuts, potato chips, fried beans and other indigestible plant foods, you may also have adverse reactions.

  Therefore, it is generally correct to give priority to digestible starchy foods when you have a fever and loss of appetite.

  However, it should also be noted that, on the other hand, being hungry for several days in a row is not conducive to physical recovery. Especially at present, it is also a very nutritious thing to continue the war with mycoplasma virus and various bacteria. If you really can’t eat for two or three days or even longer, just drink some soup, or eat too little although you eat some rice, it will hinder your recovery.

  What do fever patients need to supplement in their diet?

  What to eat depends mainly on the patient’s appetite. On the premise that the food is fresh and nutritious, if they really want to eat it, they don’t have to stop it deliberately. If you don’t want to eat, you should find ways to supplement energy, protein and multivitamins.

  1. Eat as much staple food as possible.

  Staple food is the main source of energy. If you don’t eat enough staple food, even if protein eats enough, it will be regarded as a waste of heat and won’t really make up for the body. If you can’t eat rice and steamed bread, you can also eat thick rice porridge, soft noodle soup, mashed potatoes, yam paste, etc. You might as well eat it several times a day. At this time, as long as it is easy to digest food and the patient can eat it, you can try it.

  2. Add diversified ingredients to the staple food within the range acceptable to patients.

  Such as vegetables, fruits, milk and bean products. If you can’t eat fruits and vegetables directly, you can steam them, stew them soft, cut them into pieces, and press them into mud. You can chop up the leaves and cook them in soft soup or porridge.

  3. protein food should be supplemented step by step.

  When you lose your appetite, don’t directly give large pieces of meat, whole boiled eggs, scrambled eggs, etc. For example, eggs can be made into egg flowers or custard first, meat can be chopped into minced meat, and it can also be stewed in a pressure cooker or electric cooker. If you really don’t want to eat meat, you can drink the oil-free broth first, and then try to add the stewed minced meat to porridge and noodle soup.

  According to the patient’s appetite, from less to more, slowly increase protein food, and gradually increase the variety. It is not too late to eat "hard dishes" until your appetite is better and your digestion ability is stronger.

  4. If the food intake continues to be seriously insufficient, some nutritious products can be supplemented.

  Including protein powder products. These products can be added to porridge, yam paste and lotus root paste to make semi-liquid food. In the case of indigestion, you can also consult professionals to use products that help digestion and benefit the gastrointestinal tract, such as compound digestive enzyme products and probiotic products.

  5. Appropriate vitamin supplementation

  The consumption of vitamins increases in the process of fever, which can supplement vitamins C and B, as well as vitamins A and D. In the process of disease stress and inflammatory reaction, the consumption of vitamin C will increase; When you have a fever, the metabolic rate is accelerated, the energy consumption is increased, and the demand for B vitamins will also increase.

  In addition, vitamin D is also very important for normal disease resistance, and vitamin A is not only necessary for anti-inflammatory reaction, but also essential for the repair of respiratory tissue injury. Patients may feel uncomfortable after taking large compound nutrient pills, so they can use small tablets and capsules, as well as powdered nutritional supplements.

  6. Stay away from foods with low nutritional value, indigestion, allergies and intolerance.

  For example, it is necessary to avoid fried, fried and smoked foods, too hard foods and processed foods with high sugar and oil. Foods that are easily allergic or intolerant should also be avoided.

  7. Seasoning is not greasy or irritating, but attention should be paid to promoting appetite

  As long as the blood pressure is basically normal, there is nothing wrong with adding a little salt, chicken essence and monosodium glutamate at this time. Because after a fever and sweating, it is necessary to supplement electrolytes such as sodium salts and amino acids. Appropriate addition of sodium salt is beneficial to the production of gastric acid; Adding umami amino acids can increase the motivation of intestinal cells and increase the appetite of patients.

  Several delicious and digestible semi-liquid recipes

  If your family has a poor appetite and can’t figure out what to eat at the moment, here are some semi-liquid food choices that are easy to digest and delicious for your reference:

  1. Naixiang Yam Mud

  Steaming soft yam, grinding into mud, and adding milk powder to make milky yam mud. You can try soy milk powder if you can’t eat milk powder. If you don’t have yam, you can also try mashed potatoes. If you want to eat salty, add a little salt or chicken essence and a few drops of sesame oil to make salted mashed potatoes.

  2. Yogurt lotus root starch is soft and frozen

  Lotus root starch washed with hot water, mixed with cold yogurt, and stirred into a semi-frozen state. Nutritional supplements such as total nutritional powder can also be added. If it is only lotus root starch itself, the nutritional value is too low.

  3. Yogurt mash soup

  Mix the hot mash into the cold yogurt and stir well to warm the yogurt.

  4. Fried rice in egg congee

  Some areas have the habit of eating fried rice. You can cook porridge with fried brown rice, add a little salt, add a little egg liquid, and stir it into fine egg flowers.

  5. Green vegetables, tofu pudding and millet porridge

  Add half a spoonful of sesame oil to the soft boiled millet porridge, cut one into finely chopped vegetables, add two spoonfuls of smashed lactone tofu, cook together for a few minutes, and finally add some salt and chicken essence.

  6. Soft noodles with chopped green vegetables, chicken soup and egg flowers

  People who like to eat pasta can use degreased chicken soup, add fine noodles, cook into soft hot soup noodles, and add egg flowers and chopped vegetables.

  7. winter melon soup, chopped green vegetables and wonton

  Use degreased chicken soup, add thin slices of wax gourd and cook for a few minutes, add small wonton with thin skin and chopped green vegetables and cook until soft.

  8. Hawthorn jujube apple pear soup

  A few slices of dried hawthorn or two hawthorns, a few dates with stones removed, an apple with stones removed and diced, a pear with stones removed and diced, add half a bowl of water, and cook them in a pressure cooker with a quick porridge cooking procedure. Or put the lid on the electric cooker and simmer. Less water, less sugar, let the water in the fruit seep out and become soup.

  Text/Fan Zhihong (director of China Nutrition Society, chief expert of science communication hired by China Association for Science and Technology)

Skyworth EV6: Comprehensive analysis, is this electric car worth buying?

Overall analysis, is this electric car worth buying?

In today’s increasingly prosperous new energy vehicle market, Skyworth EV6, as a medium-sized pure electric SUV, has attracted much attention since its launch. It has occupied a place in the market with its unique design, rich configuration and long cruising range. However, in the face of many competitors and consumers’ increasingly critical eyes, can Skyworth EV6 become an ideal choice for consumers? This article will analyze in detail from performance, battery life, configuration, price, market feedback and other aspects to solve this puzzle for you.

First, performance: strong power, rapid acceleration

Skyworth EV6 performs well in terms of power performance. It is equipped with a single-motor power system with a maximum power of 150kW (about 204 horsepower), and the peak torque reaches 320Nm. Although such power parameters are not as good as some high-end electric models, they are enough to cope with various needs in daily use. According to official data, Skyworth EV6’s 0-100km/h acceleration time can reach 7.7 seconds at the fastest. For a medium-sized SUV, such acceleration performance is already quite good. In addition, the vehicle is also equipped with an advanced chassis adjustment and suspension system, which makes the driving experience more smooth and comfortable.

Second, battery life: long battery life to meet daily needs

Battery life is one of the most concerned issues for electric vehicle consumers. Skyworth EV6 offers a variety of battery capacity options, including 55.33kWh, 57.51kWh and 71.98kWh, corresponding to the NEDC range of 404km, 410km and 520km respectively. Among them, the version with a maximum battery life of 520 kilometers is in the leading position in the same class of models, which is enough to meet the daily travel needs of most consumers. In addition, Skyworth EV6 also supports fast charging technology, which can replenish the battery in a short time, further enhancing the convenience of using the car.

III. Rich configuration and intelligent interconnection

In terms of configuration, Skyworth EV6 also performs well. The interior of the new car adopts a symmetrical layout, equipped with a 12.3-inch full LCD meter and a 12.8-inch multimedia display, which is full of technology. At the same time, the vehicle is also equipped with Skyworth Skylink intelligent network system, which supports functions such as voice control, online navigation, vehicle to everything, etc., providing users with a convenient intelligent interaction experience. In addition, Skyworth EV6 is also equipped with a number of active safety configurations, such as automatic emergency braking, lane departure warning, etc., to further enhance driving safety.

IV. Price positioning: in the mid-to-high-end market, how cost-effective is it?

The price range of Skyworth EV6 is 14.68-28 5,000 yuan, which makes it in the mid- to high-end electric vehicle market. For consumers, the choice in this price range is quite rich, including popular models such as Tesla and BYD Song PLUS EV. Therefore, Skyworth EV6 needs to make more efforts in cost performance to attract consumers. From the current market feedback, Skyworth EV6 performs well in terms of configuration and battery life, but it still needs to be strengthened in terms of brand influence and after-sales services.

Fifth, market feedback: average sales, how is the reputation?

Since the launch of Skyworth EV6, the market sales volume has not reached the expected level. According to the latest data, Skyworth EV6 has a relatively low share in the domestic SUV market, and its sales rank is low. This may be related to Skyworth’s lack of brand influence in the field of new energy vehicles. However, from the user’s word of mouth, Skyworth EV6 has received a lot of praise in terms of battery life, configuration, driving experience, etc. Users generally believe that the vehicle has spacious space, abundant power, and good handling. At the same time, the intelligent interconnection system has also brought a lot of convenience. Of course, some users have also reported problems such as the large smell of the vehicle interior and poor sound quality.

Sixth, comprehensive evaluation: Can Skyworth EV6 become the first choice for car purchases?

Based on the above analysis, we can see that Skyworth EV6 has shown a certain degree of competitiveness in terms of performance, battery life, configuration, etc. However, in order to become the first choice for consumers to buy cars, Skyworth EV6 still needs to be improved and enhanced in the following aspects:

1. ** Brand influence **: Skyworth’s brand influence in the field of new energy vehicles is relatively weak, and it is necessary to strengthen branding and marketing activities to improve branding impression and reputation.

2. ** after-sales services **: A complete after-sales services system is one of the important factors to attract consumers. Skyworth Automotive needs to establish a sound after-sales services network to improve service quality and efficiency and provide consumers with a more convenient and considerate service experience.

3. ** Cost-effective **: In the context of intense competition in the mid-to-high-end electric vehicle market, Skyworth EV6 needs to make more efforts in cost performance. Reduce the price or increase the added value of the product by optimizing the cost structure, improving product quality and performance, etc., so as to enhance the market competitiveness.

4. ** User feedback **: Timely improvement and optimization for user feedback problems. For example, improve the air quality in the car, improve the sound quality and other details; at the same time strengthen user communication and exchange mechanism construction, timely understanding of user requests and feedback and make corresponding adjustments.

VII. Summary: One of the options worth considering

To sum up, Skyworth EV6, as a medium-sized pure electric SUV, has shown certain competitiveness in terms of performance, battery life, configuration, etc. Although the brand influence is weak and the market sales are average, it performs well in terms of user reputation and has a lot of room for improvement. For consumers who pay attention to battery life, configuration and driving experience, Skyworth EV6 is one of the options worth considering. Of course, before purchasing a car, consumers are advised to fully understand the information on vehicle performance, price, after-sales services, etc., and make rational decisions according to their own needs and budget.


Chen Baoguo talks about misusing body double: "Anything can be done, but you can’t lose your virtue."

  Whether it is Lu Huaishan, deputy consul general in The Last Visa, which is being broadcast on Beijing Satellite TV, or the director of the Anti-drug Bureau of the Ministry of Public Security in The Mekong River Case, all the roles played by Chen Baoguo are mostly people with lofty sentiments and a sense of loyalty. For such an evaluation, Chen Baoguo expressed a different view: "I don’t want to give the audience a stereotype, I hope to try more roles", and took the villain role in No War in Peiping two years ago as an example to express his view that "actors should play the ancient, the modern, the good and the evil".

  Do not work against your will and enjoy the process.

  As early as four or five years ago, Chen Baoguo had repeatedly said that he wanted to play all the "workers, peasants, business students". Chen Baoguo conquered the audience with his acting skills, whether it was the image of a farmer deeply rooted in people’s hearts in The Old Farmer or a steel worker in The Age of Steel. He bluntly said that all these opportunities were due to his meeting with Gao Mantang, a distinguished and well-known screenwriter. They cooperated for four times and realized their grand slam wish. Chen Baoguo was not satisfied: "An actor will meet many roles in his life, not that you will be finished after acting. You have to be good-looking, durable and stand up to scrutiny, so that you have completed a creation. Not like staking a horse. "

  Before going to Prague for the last visa, Chen Baoguo had just finished the work of The Old Farmer and The Mekong River Case, and once used drugs to relieve insomnia symptoms. When filming The Last Visa, Chen Baoguo was also adjusting his state. After he passed the physiological limit, Chen Baoguo said that he needed to adjust his rhythm in the future. "Being an actor should rely on his role to speak, rather than lacking anything, shoot his favorite drama, work against his will and enjoy the process." This is Chen Baoguo’s creed.

  No need, body double, no drama

  In the face of the current situation, such as small amount of fresh meat, no filming for pay, and extensive use of body double, the senior strength faction also has its own views. "This is virtue, anything can be done, but you can’t lose virtue." He even bluntly said that if body double was arranged, "Who do you love, I jumped with him." Besides not using body double, Chen Baoguo never plays. With the development of technology, there are many new film-making methods, such as CG movies and special effects movies, which often require actors to perform themselves in front of the green screen. He admits that he has never had such an experience. In the opening drama "The Old Farmer", which was broadcasted by Beijing Satellite TV in 2015, a large part of the filming was completed by Chen Baoguo alone because of the schedule of the actors, which is a similar experience. Although the final effect is very good, Chen Baoguo once again stressed: "The true meaning of art is true, listening, seeing and communicating. After saying so much, the first word is true."

  There are many feelings about revisiting the old place.

  It is worth mentioning that the "Last Visa" crew went to Prague to shoot and restore the true state of the "World War II" period. In fact, the fate between Chen Baoguo and Prague goes far beyond this filming. Chen Baoguo went to Prague with a film delegation 30 years ago. This time, because of revisiting the filming place, Chen Baoguo frankly felt a lot. Whether it’s a tavern that inherited his father’s business, a little shop with a felt hat that can’t be found, or a Czech film studio with the largest clothing inventory in the world, facing the familiar scene, Chen Baoguo said with emotion, "Thirty years, life is actually quite interesting. In addition to filming this time, I can go to the place where I have been. "

  Text/reporter Yang Wenjie

Armed police "Loyal Guard" Sun Zhiqiang trains heroic courage

  Personal biography: Sun Zhiqiang, the captain of the teaching team of the Zaozhuang City Detachment of the Armed Police, has won 1 first-class merit and 2 third-class merit. In 2006, he was awarded the honorary title of "People’s Satisfaction with Political and Legal Officers" by the Shandong Provincial Party Committee and the Provincial Government, and was elected as the "Ten Loyal Defenders of the Chinese Armed Police" in the same year.
One day in early 2007, under a coal mine in Zaozhuang City, the sword was on fire. The miner Lu was pessimistic and world-weary, and stole nitrate ammonia explosives and detonators, ready to take revenge. At a critical moment, a major grabbed the fleeting fighter jet, subdued Lu, and saved the mine from danger. The police officer who was in danger was Sun Zhiqiang, the captain of the teaching team of the Zaozhuang detachment of the armed police.
这不是演习,而是一次实战。对孙志强良好的心理素质,官兵都佩服不已。孙志强刚当上中队长时遇到的一件事对他震动很大。中队奉命在一片麦地里搜捕一名犯罪嫌疑人。受领任务时,队里一名平时军事素质很好的老兵,突然脸色煞白,额头冒汗,紧张得把警棍掉在地上。中队不得不临时把他换了下来。“因为关键时刻心理素质不过硬,这位老兵错过了难得的锻炼机会。”孙志强陷入了沉思。从此,他下定决心,不仅要让战士成为军事技能上的高手,还要把他们训练成临危不惧、敢打硬仗的心理强手。从此,孙志强开始学习心理学知识,记下了20多万字的心理学笔记,借助资料积累了1000余心理治疗个案,初步掌握了心理测试、调查、疏导、训练等方法。“要让每一个战士进教导队‘心理减负’,出教导队‘战斗加分’,为成长进步打好底子。”2006年8月,就任教导队大队长时,孙志强对自己这么要求。今年初,战士杨磊身体不大协调,老做不好持枪卧倒动作。经过多次讲解示范,他还是不能按手、膝、肘和身体左侧的顺序卧倒,总是左胯先着地,一出枪整个动作就散了。班长虽然没有批评他,可他自己却紧张得两条腿发抖。孙志强了解情况后,经过仔细观察,发现杨磊既有挫折心理,又有自卑心理。于是,孙志强专门咨询了卫生队的兼职心理医生,证实了这一判断。接下来,孙志强单独领着杨磊加小灶,让他把一根五六寸长的小树枝夹在左腿的后膝窝里,这样他就能够有意识地提臀,避免了左胯先着地的毛病。不出半个钟头,杨磊就基本掌握了持枪卧倒的动作要领。孙志强从这件事上总结出一条经验:“帮战士把训练成绩提上去,对巩固心理疏导效果有很大的作用。”
Over the past few years, Sun Zhiqiang has summed up the "Four Rules for Psychological Burden Reduction" and "Eight Ways for Psychological Training to Resist Fear" in combination with his military practice. He makes full use of the psychological and behavioral training combination equipment to make new soldiers either high in the sky or in danger. Through the training of five courses such as "life and death checkpoints", "smart entry into gangster nests" and "elimination of dangerous situations", he has tempered the good psychological quality of officers and soldiers. He has also pulled new soldiers to complex environments such as downtown areas and dense forests for anti-hijacking, anti-attack, and anti-explosion training, which has effectively enhanced the psychological reaction ability and thinking ability of new soldiers under special conditions.

Editor in charge: Cao Jin

Pre-sale 800,000 2023 Touros will be listed today

  [Autohome News] On July 29th, (|) (2023 North American version) will be officially listed in China. The pre-sale price announced by the new car is 800,000 yuan. The new car will be introduced into China in the form of parallel imports, and it is expected to be delivered to users as soon as September. The introduced Toule is the flagship version of the Armada (ARMADA version), and the new car is a non-carrying large SUV.

Nissan (Import) Tuak 2021 ARMADA Platinum

  In terms of appearance, the 2023 North American version of the Nissan Tule features a new V-Motion Nissan family front face. The C-type LED daytime running lights have a logo, and the middle net is thick and wide. The overall front face looks more in line with the visual experience of a large SUV.

Nissan (Import) Tuak 2021 ARMADA Platinum

  In terms of body size, the length, width and height of the new car are 5305/2030/1925mm, the wheelbase is 3075mm, and its ground clearance is 234mm, the maximum approach angle is 21 degrees, and the maximum departure angle is 22.4 degrees. The rear of the vehicle also adopts the design of C-shaped taillights, and silver guards are added to the front and rear bumpers to show the cross-border style.

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Autohome

  In terms of interior, the new car uses a lot of leather wraps and wood decorative materials, and the overall style is warm and gorgeous. The new car uses a 12.3-inch floating central control screen, retains physical operation buttons, has a navigation display, and supports Apple CarPlay and Android Auto. The new car also has a streaming center rearview mirror and BOSE high fidelity 13 speaker sound. The new car uses a 2 + 2 + 3 seat layout for 7 people.

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Nissan (Import) Tuak 2021 ARMADA Platinum

Nissan (Import) Tuak 2021 ARMADA Platinum

  In terms of power, the new car is equipped with a 5.6L V8 naturally aspirated engine codenamed VK56 by Nissan, with a maximum power of 400 horsepower (294 kW) and a maximum torque of 560 Nm. It is matched with a 7-speed automatic transmission, with a fuel consumption of 15L/100km under comprehensive working conditions. The new car can manually adjust automatic, high-speed four-wheel drive and low-speed four-wheel drive modes, and has snow modes. The new car is also equipped with a ProPILOT L2-level driver assistance system. In addition, the new car can also provide a towing capacity of 3855kg. (Text/Autohome Qin Chao)

In the new era of smart cockpit, Lynk & Co 08 is equipped with "No. 1"

On April 20, Hubei Xinqing Technology Co., Ltd. (hereinafter referred to as: Xinqing Technology), a leading overall solution provider of automotive electronic chips, ushered in another new milestone during the Shanghai Auto Show – the new new energy medium-sized SUV model of Lynk & Co 08, which is equipped with two 7-nanometer car-grade intelligent cockpit chips of Xinqing Technology "No. 1", made its debut at the Shanghai Auto Show. The "No. 1" got on the Lynk & Co 08, which not only shows that the strong strength of Xinqing Technology in the field of domestic high-end automotive chips has been certified by the market, but also breaks the situation that high-performance car-grade chips are monopolized by foreign manufacturers, providing Chinese car companies with a new choice.

In the new era of smart cockpit, Lynk & Co 08 is equipped with "No. 1"

Based on the world’s leading 7-nanometer process design, XQ Technology’s car-grade smart cockpit chip "No. 1" has a high-performance computing power cluster, an independent NPU with 8-core CPU, 14-core GPU, and 8 TOPS AI computing power. Its powerful audio & video processing capability can support up to 7-screen high definition picture output and 12-channel video signal access, and is the first in the industry to be equipped with dual HiFi 5 DSP processors.

The high-performance heterogeneous computing architecture of "XL-1" provides surging computing power, taking the cockpit experience of Lynk & Co 08 to the next level. The model adopts dual "XL-1" solutions, and the powerful CPU and GPU computing power can smoothly support its industry-first 92-inch giant canopy HUD, with a resolution of 2K, real-life navigation covers three lanes, and supports mobile Inter-App communications to watch movies and play games, further providing an immersive cockpit experience.

In addition, the 16 TOPS computing power of the dual "XL-1" supports the auxiliary driving functions of L0-L2, including APA assisted parking, RPA remote parking and other full-scene parking, and is equipped with multi-channel cameras, which significantly improves the safety and convenience of driving. It is also worth mentioning that the "XL-1" chip is also equipped with the "black technology" of eye tracking function. AR-HUD can adjust the best viewing angle in real time according to the height of the driver’s eye, which is more conducive to eye focus during driving.

In the new era of smart cockpit, Lynk & Co 08 is equipped with "No. 1"

By cooperating with Meizu Flyme Auto system, "No. 1" can give full play to its high performance, low power consumption and high integration characteristics, empower Lynk & Co’s smart and sensory digital cockpit experience, and truly elevate the human-machine interaction experience of cars and machines to the level of mobile phones, opening a new era of advanced intelligence.

Dr. Wang Kai, Director and CEO of XQ Technology, said, "It is of great significance to us that the’No. 1 ‘has been selected and carried by the new Lynk & Co 08.’ No. 1 ‘sets the standard for the most advanced products in the international market in the fields of design, process and performance, and can help customers continue to exceed in the field of intelligence, so as to achieve full-scene intelligent connectivity and smart travel. XQ Technology is committed to providing better choices for OEMs in terms of performance, overall cost, and information security. The combination of’No. 1’ and Lynk & Co 08 will set a new benchmark in the industry. We will continue to use our own R & D strength and expertise to promote domestic chips to higher standards and empower the development of intelligent vehicles in China."

As the global automotive industry sprints towards intelligence, smart driving and cabin and parking integration, as two popular trends in the automotive field, have ushered in a boom in rapid development. "No. 1" can perfectly support the cabin and parking integrated solution, thus enabling OEMs to significantly reduce costs and upgrade technology to the direction of cabin and parking integration.

The localization of chips is of strategic significance in the development of smart cars, and the independent core technology mastered by Xinqing Technology helps to ensure the security of the automotive supply chain. "No. 1" has built-in independent functional safety islands and information safety islands, and different processor clusters independently serve different functional domains, which can meet the high security and reliability requirements of the Chinese market for vehicle-grade chips, and escort the information security of automobiles.

The "No. 1" is equipped with the new model Lynk & Co 08, which will cooperate with the Lynk & Co brand to achieve intelligent and electric transformation, build core competitiveness, and create higher value and ultimate experience for users. In the future, Xinqing Technology will also continue to focus on forward-looking layout, accelerate product iterative upgrades, better meet the needs of China’s smart car market, and realize the beautiful vision of "allowing everyone to enjoy driving".

Fei Yuqing and Jay Chou’s "Thousands of Miles Away" are combined to recreate the classic golden songs of the year

Chinese New Song

  On the evening of the 21st, the second recording of "China’s New Song" "The Five Powerful Battle" took place, and Jay Chou’s "Strongest Team on the Surface" stood on the arena. The younger brother Fei Yuqing served as the mentor, which was also the first time that Jay Chou and Fei Yuqing had combined in a mainland variety show since their cooperation with "Thousand Miles Away" in 2006. The two will also recreate the classic golden songs of that year at the "New Song" recording site.

  "Internet celebrity" Fei Yuqing: Music is lubricant, jokes are MSG

  Fei Yuqing, wearing a khaki suit, appeared at the "New Songs" conference this afternoon as the mentor of Jay Chou’s "Strongest Team on the Surface". As soon as he appeared, he was good at lively atmosphere, and the conference was full of laughter. The mentor Jay praised again and again: "You are the Internet celebrity of that era!"

  Following their collaboration with 2006’s hit "A Thousand Miles Away", the two dedicated their debut on a mainland variety show to "New Songs of China". Fei Yuqing said: "For the first time, I will dedicate it to’New Songs’, I will give classic cooperation, and I will dedicate it to New Songs". And Jay said that he "looks forward to my brother telling a lot of classic jokes in the show". Regarding the reporter’s request for "a live chorus song" at the press conference, Fei Yuqing subtly "declined": "Now the chorus is too dry, there is no music substrate, and there is a little bit of lubrication." In the face of the reporters’ laughter, he said innocently: "Where did you think? If there is music, there will be lubrication."

  "The atmosphere of the fight between Wang Feng and his team was too serious, and it was all me telling jokes. When I went to my own team, I was afraid that I would be nervous, so I relied on my brother to tell a little’funny joke ‘to adjust the atmosphere." In this regard, Fei Yuqing said helplessly: "The joke is a little out of ammunition," "The joke can’t be too heavy, it can’t be too light; it’s too light, it’s boring, it’s too heavy… So there are really few jokes that can pass safely between these two boundaries and make everyone laugh happily." However, Fei Yuqing, the younger brother, is also "not stingy" about sharing his jokes: "I have set up a’radar ‘for everyone, and I often go to the website to search for jokes. As long as there is a suitable one, I will share it with everyone." "When I go to the bathroom later, I will think about it carefully.

  The little brother’s on-site "testimonials" made Jay couldn’t help but tease him: "Internet celebrities are very popular now, and you are the Internet celebrity of that era!" Fei Yuqing, who was labeled "Internet celebrity", said: "Jokes make everyone happy, artists, bring some joy, don’t be so serious."

  Jay "Daddy" is full of temperament and takes care of the students in every way

  After a period of teaching and singing, the "strongest team on the surface" will determine the top five. Jay’s mentor, who had just been promoted to Daddy, took care of and helped the students in almost all aspects during the preparation of the battle, bringing the style of "Daddy".

  As a creative talent, Jay added Super Mario to the arrangement of students last year to amaze many audiences. This year, Jay put his hand forward again and made adaptations of some classic old songs, especially Fei Yuqing’s classic songs, which made the little brother who had seen the rehearsal yesterday "a great blessing". Fei Yuqing said that "listening to some old songs may not feel the same as you young people listening to them", but Jay made some old songs "so new", and he "doesn’t sound conflicted at all". This is Jay’s "delicate place".

  In addition to musical help, Jay took great care of the students’ lives. Previously, during the blind selection stage, the sister was worried that the student Bao Shiyu would join the Jay team, and Jay Chou would take her to play games all night, but Bao Shiyu still joined the "strongest team on the surface". In fact, not only did Jay not forget his promise, saying that he "kept his word" and asked for the student’s game account the night before the battle, but also considering the student’s preparation status, "Because I usually play games until very late in the morning, I don’t want the game last night to affect her game today." "I got her game account in the middle of the night last night, and we can play together after the competition today."

  After the recording of this game, there will definitely be five students who will leave "New Song". Jay also thought a lot about them after being torn, "I don’t want them to feel eliminated and it’s over." During the rehearsal, Jay had already given each student a big gift bag including hats, clothes, etc. In today’s team battle, Jay carefully prepared another big gift for the students who are about to leave, including records and audio players. Jay smiled apologetically and said: "Because the students are going to be eliminated, I’m a little sorry, so I left a little thought for them to send gifts." When Fei Yuqing heard this, he said that he didn’t bring any gifts, "I’m really sorry". Mr. Jaylen said "the little brother can bring classic jokes".